Books description :
If youre someone who spends a lot of time in your own head mulling over things ad nauseam you may think youre alone youre not not by a long shot overthinking is a natural part of life for many of us even when were not aware were doing it research has shown that . Overthink definition at dictionarycom a free online dictionary with pronunciation synonyms and translation look it up now. Overthinking is exactly what it means thinking too much when you think too much instead of acting and doing things you are overthinking when you analyze comment and repeat the same thoughts over and again instead of acting you are overthinking this habit prevents you from taking action it . Overthinking is one of the biggest causes of unhappiness overthinking can create problems that werent even there
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